Who doesn’t know about green tea? It’s a wonder of this amazingly beautiful world. Other earth has bestowed this special tea with all of her goodness. You have heard it’s name then you must have some idea about its benefits/ have you ever wondered that what the magical, mystical properties of this ground green tea contains? What is blissful element in it that makes it one of the most desirable ingredients and most desirable beverage among the fashion world? it is a must have in the real wellness warrior set too! You must know that it is legit health boost. It is a must drink beverage into your daily regimen if you want to follow a healthy life. You can also add this beauty into the arena of your skin care because it is amazingly helpful for your skin. You can consume it’s benefit in numerous way. At first know the origin of this amazing tea.
Get the best quality of green tea
To get the best quality green tea , make sure at first that your green tea is bright green. The greener your tea is the better the test would be. On the contrary, the darker the tea is the older the tea would be. If it’s older than it’s beneficial properties weaken over time. According to a long standing tradition of Japanese culture, the specific mathca Green Tea is known as the highest quality powdered green tea available in the world. It is made from the nutrient-rich young leaves. The leaves are picked from the tips of shade-grown Camellia sinensis plants. After that, mathca Green tea is steamed, stemmed, and finally de-vined before being stone-ground into very fine powder. After this procedure, mathca green tea powder is then stored away from light as well as oxygen in order to preserve its brilliant green color. It’s antioxidant properties in this way. The preserved miracle elixir of this tea has been consumed for over a millennium in the Far East. The amazing green tea is now considered to be one of the most powerful superfoods on today’s market.
This article will provide you 10 amazing goodness facts of mathca tea. Read the article and know the surprising benefits of it.
- Rich in Antioxidants
So obviously consume green tea but in a moderate way. We all know and heard about this word before. Antioxidants are the magical nutrients of this nature. The enzymes of antioxidants are highly responsible for fighting against the negative effects of UV radiation. It also works in order to give us younger-looking skin. The most surprising fact is, preventing a number of life-threatening maladies are the blessings of it. Antioxidants are something that is very crucial for health. All health-conscious individuals seek from this useful element from foods such as raw fruits, green veggies, and obviously from dark chocolate. The most amazing benefit of Green Tea is that just one bowl of this tea provides over 5 times as many antioxidants as any other food. It is also the highest rated by the ORAC. ORAC is oxygen radical absorbance capacity method.
This tea is loaded with antioxidants. According to a study, it is found that the plant also had antimicrobial properties. These properties are basically the four types of catechins which are antioxidant properties flavonoids. These properties contain a few different types of microorganisms. According to another study, it is proved that catechins inhibit the growth of bacteria known as Fusobacterium nucleates. This bacterium causes cavities and periodontal disease.
- Loaded with Catechins
You may have heard about it that not all antioxidants are created equal. Green tea contains a specific set of organic compounds. This compound is known as catechins. Among all of the antioxidants, catechins are the most potent and beneficial one. One specific catechins is called epigallocatechin gallate and it is shortly known as EGCg. This antioxidant makes up almost 60% of the catechins in Mathca Green Tea. Out of all the antioxidants, EGCg is the most popularly recognized. The reason behind its popularity is its cancer fighting properties. Scientists have also found that Mathca Green Tea contains over 100 times more EGCg comparatively any other tea on the market. The most surprising fact is, magical catechins also have tons of potential. These potentials are helping people with heart issues. According to study, Catechins present in green tea have the ability to prevent atherosclerosis, hypertension as well as endothelial dysfunction. It also deals with not only ischemic heart diseases, cardiomyopathy and cardiac hypertrophy, but also congestive heart failure by decreasing oxidative stress. This helps to prevent inflammatory events. This element reduces platelet aggregation and halting the proliferation of vascular smooth muscle cells. So you can understand how beneficial the tea particularly is.
- Enhances Calmness
For over a millennium year this amazing green tea has been used by Chinese nutritionists. The famous Japanese Zen Buddhist monks used it as a means to relax as well as meditate while remaining alert. Now we know that this higher state of consciousness is for a acid. This is the amazing ability of the amino acid L-Theanine. This element is contained in the leaves which are used to make mathca. L-Theanine promotes the production of alpha waves in the brain. This wave is very powerful as it induces relaxation without the inherent drowsiness caused by other “downers.” It calms our soul as well.
- Boosts Memory as well as Concentration
Another beneficial side-effect of L-Theanine is the production of dopamine as well as serotonin. These two chemicals serve to enhance mood. These elements also improve memory. green tea promotes better concentration. This is such a good quality that can benefit everyone! So drink this amazing tea and absorb it’s goodness.
- Increases Energy Levels and Endurance
Samurai, the noble warriors of medieval and early-modern Japan used to drank Mathca Green Tea. They used to drink it before going into battle. The reason behind is the tea’s energizing properties. All green tea naturally contains caffeine. This is the energy boost received from Mathca is in a large proportion due to its unique combination of other nutrients. The increased endurance from a bowl of Mathca Green Tea can last up to 6 hours. It is because of the effects of L-Theanine. Mathca drinkers experience none of the usual side-effects of stimulants. The side effects of stimulants such as nervousness and hypertension not find in the body of mathca drinkers. It’s entirely a good, clean energy.
- Burns Calories
Drinking Green Tea has also been shown that the elements present in it helps the body to burn fat about four times faster comparatively average. There are many diet aides currently on the market, which causes harm to our health. unlike that, green tea causes no negative side-effects on our health. negative effects such as increased heart rate and high blood pressure are never seen as a side –effect of mathca, One-1/2 teaspoon serving of mathca, is certainly a valuable addition to any diet, according to nutritionists. You can drink it combined with another substances which currently having a moment. Turmeric is such a beneficial substance. You can add it into this amazing tea for better result. This tea is a power house of goodness. The more you read the more you would be mesmerized.
- Detoxifies the Body
During the last three weeks before tea leaves are harvested a special process is used to make mathca. The plants of green tea known as Camellia sinensis are covered in order to deprive them from sunlight. This procedure causes a tremendous increase in chlorophyll production. This also helps in the new growth of these plants. The resulting high levels of chlorophyll in Green Tea not only give this tea its beautiful vibrant green color but also give an amazing taste. Green tea is known as which as a powerful detoxifier. This detoxifier is capable of naturally removing heavy metals. It also helps to remove chemical toxins from the body. It is a natural detoxifier.
- Fortifies our Immune System
The catechins in green tea are very useful. This element in this tea has been shown to have antibiotic properties. This property helps to promote overall health. Alongside with this, just one bowl of mathca Green Tea provides substantial quantities of nutrients. It provides Potassium, Vitamins A & C, Iron, Protein as well as Calcium. Further studies have even said that the nutrients in mathca may have the ability to inhibit the attacks of HIV. It may inhibit them on human T-cells. The fact is, it’s not even clearly proven.
- Improves Cholesterol level
Researchers aren’t entirely certain about the fact that how green Tea has such a positive effect on our body’s cholesterol level. However studies of different populations have shown a tremendous result. It is that people who drink Green Tea on a regular basis face lower levels of LDL which is bad cholesterol. The more surprising fact is, at the same time this tea is displaying higher levels of HDL (good) cholesterol. According to proven study, men who drink green Tea are about 11% less likely to develop heart disease comparatively to those who don’t drink mathca.
- Amazing Flavor
Drinking something just because it’s healthy is not so welcoming. Sometimes it can feel a lot like swallowing medicine. It’s unpleasant and you dread it. As it is healthy so you feel obligated to do it. After all, you know it’s good for you. Sure, you can do it for your health. But don’t you think a good flavor can make your health consciousness a bit interesting? Other teas require sugar, milk, or lemon in order to make them palatable to the average consumer. On the contrary, green tea is totally wonderful all by itself. It’s crisp vegetative notes are amazingly complimented with the savory taste of the L-Theanine amino acid. This amino acid makes green tea such a tea that is truly unique in each and every way. So sit back, relax, and enjoy a delicious hot cup full of the elegance and exoticness of hot green tea.
You just have to remember the fact that consuming too much of this potent antioxidant has been linked to some negativity. It may indicate decreased iron absorption, lead contamination and liver damage if taken with acetaminophen. It can also be harmful if it’s altered to the effectiveness of prescription medications. Just drink it in a moderate way. Now you know how amazing the tea is and how beneficial it can be for your health.
So start your day with sip in your hot cup of green tea. Just discover how amazing It’s flavor is. You can easily be lost in the amazingly beautiful aroma. So take a sip and start your day with goodness.