How to reduce your blood pressure
High blood pressure is very a dangerous condition for your health because it can damage your heart. Study says, it affects one in three people in the US and...
Everything you need to know for hypertension
Hypertension is
known as one of the most dangerous “silent killer diseases.” A silent killer is
such a disease which produces very minor symptoms. The surprising fact is it
can cause death...
Knows the ways to help your body to reverse diabetes
Diabetes mellitus which is more
frequently known as diabetes it’s very alarming for you. it refers not only one
rather to a group of diseases that affect your body’s blood sugar...
Milk and dairy – are they healthy?
Milk and dairy products- world widely these food products are
known as extremely nutritious as well as healthy. The question is they truly
healthy or dairy products have any negative impact...
My oral health routine which literally saved e from cavity
A lot can happen to your mouth in a period of eight hours. A
lot more can happen especially when you're sleeping. This is the time when bacteria are starting...
How to burn belly fat fast at home
There is a saying that Low and steady may win the race. The opposite happens when it comes to the point of losing weight. There is various part of...
Fat burning full body workout
Who doesn’t
want a perfect body? A fat free, perfect figure gives us enough confidence and
helps us to look good. Extra calories often diminish our good look. Many of us
feel...
10 natural remedies for brightening up your teeth
We want our teeth to be flawless. A perfect smile is perfect for our look. If your teeth are yellowish then it’s really awkward. Each and everyone want...
10 natural reliefs for allergic problems
When the temperatures starts to warm up, then the birds start getting active. The trees and their pollens are not far behind from showing up again. Yes you are...
10 essential tips for perfect hair dyeing
Hair dyeing is trendy as well as fashionable. It can bring an amazing makeover to your whole outlook. People dye their hair for a change. They're sick of the brown-haired,...
