Grilled Corn Salad Recipe

This Grilled Corn Salad recipe is perfect for summer grilling season and makes for a great side dish that everyone will love! In summer time, this Grilled Corn Salad recipe is the perfect side for any party. It’s quick, easy, yummy and packed with nutrients! 


  • 6 ears freshly shucked corn
  • 1 green pepper, diced
  • 2 Roma (plum) tomatoes, diced
  • ¼ cup diced red onion
  • ½ bunch fresh cilantro, chopped, or more to taste
  • 2 teaspoons olive oil, or to taste
  • salt and ground black pepper to taste


Step 1

Preheat an outdoor grill for medium heat; lightly oil the grate.

Step 2

Cook the corn on the preheated grill, turning occasionally, until the corn is tender and specks of black appear, about 10 minutes; set aside until just cool enough to handle. Slice the kernels off of the cob and place into a bowl.

Step 3

Combine the warm corn kernels with the green pepper, diced tomato, onion, cilantro, and olive oil. Season with salt and pepper; toss until evenly mixed. Set aside for at least 30 minutes to allow flavors to blend before serving.

Nutrition Facts

Per Serving:

103 calories; protein 3.4g; carbohydrates 19.7g; fat 2.8g; sodium 43.4mg.

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