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Natural remedies for depression

10 Natural remedies for depression relief

We live in such world where depression has become a daily companion to everyone. We have forgotten how to live happily. We are just stressed out or depressed.  A depressed person...
ways to get rid of depression

10 ways to get rid of depression

We live in such world where depression has become a daily companion to everyone. We have forgotten how to live happily. We are just stressed out or depressed.  A...
10 ways to improve your intelligence

10 ways to improve your intelligence

Intelligence is known as a “denominator”.  This denominator helps us to do every little thing in life. The ability to acquire knowledge and the process to apply it is...
How to reduce your blood pressure

How to reduce your blood pressure

High blood pressure is very a dangerous condition for your health because it can damage your heart. Study says, it affects one in three people in the US and...
Everything you need to know for hypertension

Everything you need to know for hypertension

Hypertension is known as one of the most dangerous “silent killer diseases.” A silent killer is such a disease which produces very minor symptoms. The surprising fact is it can cause death...
Knows the ways to help your body to reverse diabetes

Knows the ways to help your body to reverse diabetes

Diabetes mellitus which is more frequently known as diabetes it’s very alarming for you. it refers not only one rather to a group of diseases that affect  your body’s blood sugar...
Milk and dairy – are they healthy

Milk and dairy – are they healthy?

Milk and dairy products- world widely these food products are known as extremely nutritious as well as healthy. The question is they truly healthy or dairy products have any negative impact...
My oral health routine which literally saved e from cavity

My oral health routine which literally saved e from cavity

A lot can happen to your mouth in a period of eight hours. A lot more can happen especially when you're sleeping. This is the time when   bacteria are starting...
How to burn belly fat fast

How to burn belly fat fast at home

There is a saying that Low and steady may win the race. The opposite happens when it comes to the point of losing weight. There is various part of...
Turmeric for weight loss

Health Benefits of turmeric Curcuma longa

Turmeric is nature's blessing. Turmeric is basically closely related to the members of the ginger family. Turmeric is such a herb that is native to India. Turmeric is scientifically...
10 surprising goodness of matcha tea

10 surprising health benefits of matcha tea

Have you ever heard about “ matcha tea ”? It’s a wonder of this amazingly beautiful world. Other earth has bestowed this special tea with all of her goodness....