Mushroom Bourguignon Recipe

This Mushroom bourguignon is full of rich flavour and is much quicker to make than the traditional Mushroom bourguignon. Make this flavour some and hearty vegetarian stew for an easy and delicious family meal. It’s lovely served with creamy mash and This hearty vegetarian meal tastes delicious also served with a side of mashed potatoes.

Ingredients

  • 1 24 g pkg dried porcini mushroom
  • 3 tablespoons olive oil , divided
  • 1 227 g pkg cremini mushrooms , sliced
  • 1 170 g pkg portobello mushrooms , sliced
  • 1 113 g pkg shiitake mushrooms , sliced
  • 1 175 g pkg pearl onions , peeled
  • 2 carrots , thinly sliced
  • 2 cloves garlic, minced
  • salt and pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 2 cups red wine (Pinot Noir or Merlot)
  • 3 fresh parsley sprigs
  • 3 fresh thyme sprigs
  • 2 bay leaves
  • chopped fresh parsley

Directions

Pour 1/2 cup hot water into bowl; soak porcini mushrooms for 30 minutes. Set aside. Meanwhile, in heavy-bottomed saucepan, heat 1 tbsp of the oil over high heat; cook cremini mushrooms, stirring occasionally, until starting to brown, 3 to 5 minutes. Transfer to large bowl.

Add 1 tbsp of the oil to same saucepan; cook portobello and shiitake mushrooms, stirring occasionally, until starting to brown, 3 to 5 minutes. Transfer to bowl with cremini mushrooms.

In same saucepan, heat remaining oil over medium heat; cook onions, carrots and garlic, stirring occasionally, for 5 minutes. Season with salt and pepper. Add flour and tomato paste; cook, stirring, for 1 minute. Pour in wine, scraping up any browned bits in bottom of pan. Add parsley sprigs, thyme sprigs, bay leaves, and reserved porcini mushrooms and soaking liquid. Season with salt and pepper. Bring to boil; reduce heat, cover and simmer until vegetables are tender, about 20 minutes.

Remove and discard bay leaves, parsley and thyme sprigs. Return reserved mushrooms to saucepan; cook until tender about 3 minutes. Sprinkle with chopped fresh parsley.

NUTRITIONAL FACTS

PER SERVING: about

Iron1.5 g, Fibre5 g, Sodium375 mg, Sugars8 g, Protein4.5 g, Calories195, Total fat9 g, Cholesterol0 mg, Saturated fat2 g, Total carbohydrate24 g.

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